How Long Can Thawed Salmon Safely Stay in the Refrigerator? Expert Tips and Guidelines

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So you bought some delicious salmon for dinner, but life got in the way and now it’s sitting in your refrigerator, thawed and waiting to be cooked. But how long can it actually stay in there before it goes bad? Let’s break down the ins and outs of storing thawed salmon in the fridge so you can enjoy your meal without any worries.



Salmon is a favorite choice for seafood lovers due to its tasty flavor and numerous health benefits. When it comes to storing thawed salmon in the refrigerator, it’s important to follow some guidelines to ensure it stays fresh and safe to eat.

Thawed salmon can be stored in the refrigerator for up to two days before it should be cooked or consumed. To maintain its freshness, it should be stored in an airtight container or wrapped tightly in plastic wrap to prevent air exposure. This will help preserve the salmon’s flavor and prevent it from absorbing any unwanted odors.

If you don’t plan on cooking the salmon within two days, it’s best to freeze it to extend its shelf life. Frozen salmon can last for up to three months in the freezer, making it a convenient option for meal planning.

When cooking thawed salmon, it’s crucial to ensure it reaches an internal temperature of 145°F to kill any harmful bacteria. This can be achieved by baking, grilling, or pan-searing the salmon until it is cooked through and flakes easily with a fork.

In summary, proper storage and cooking techniques are essential when it comes to enjoying delicious and healthy salmon dishes. By following these guidelines, you can ensure your salmon stays fresh and safe to eat, allowing you to enjoy this nutritious and flavorful seafood without any worries. Make sure to plan your meals accordingly to make the most of your thawed salmon in the refrigerator.



1. How long can thawed salmon stay in the refrigerator?
– Thawed salmon can stay in the refrigerator for up to 2 days before it should be cooked or consumed.

2. Can I leave thawed salmon in the refrigerator for longer than 2 days?
– It is not recommended to leave thawed salmon in the refrigerator for longer than 2 days as it can spoil and become unsafe to eat.

3. How can I tell if thawed salmon has gone bad?
– If thawed salmon has a strong fishy odor, slimy texture, or unusual discoloration, it is best to discard it as it may have spoiled.



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