How Long Can You Keep Salmon in the Refrigerator: Expert Tips for Proper Storage

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Salmon is a delicious and nutritious seafood option that can be enjoyed in a variety of dishes. But how long can you keep it in the refrigerator before it goes bad? Let’s dive into the details and explore the best practices for storing this delectable fish to ensure it stays fresh and safe to eat.



Salmon is not only delicious but also packed with nutrients that are beneficial for our health. It’s important to know how to properly store salmon to ensure its freshness and safety for consumption.

When it comes to cooked salmon, it’s best to consume it within three to four days of cooking. Store it in an airtight container or wrap it tightly in plastic wrap to prevent air from reaching it and causing spoilage. If you need to keep it for longer, freezing is a great option.

Fresh salmon fillets can be stored in the refrigerator for up to two days before cooking. Keep it in the coldest part of the fridge to maintain freshness. If you plan on keeping it for longer, freezing is again the best choice.

Always be on the lookout for any changes in color, texture, or odor when storing salmon. If it starts to smell off or has a slimy texture, it’s best to discard it to avoid any potential health risks.

In summary, proper storage of salmon is crucial to enjoy its delicious taste and reap its health benefits. Remember to store cooked salmon for three to four days and fresh fillets for up to two days in the refrigerator. Pay attention to any signs of spoilage and always prioritize your health when it comes to consuming seafood.



1. How long can I keep raw salmon in the refrigerator?
Raw salmon can be safely stored in the refrigerator for up to two days before it should be cooked or frozen.

2. Can I keep cooked salmon in the refrigerator?
Cooked salmon can be stored in the refrigerator for up to three days before it should be consumed or frozen.

3. How can I tell if salmon has gone bad?
If the salmon has a strong fishy odor, slimy texture, or unusual discoloration, it is likely spoiled and should be discarded. It’s always better to err on the side of caution when it comes to seafood.



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